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Live Your Best Life

Focused Exercise, Nutrition, and Education

Welcome to Paula Ward Fitness

Or Better known to most as Tutufitmama. I have been a registered nurse for over 20 years. I have seen so many people ravaged by diseases so beyond my help that could have been prevented with proper nutrition and exercise. I wanted to help people because I know the pain that is caused by feeling stuck. My life changed when I broke free of things that were holding me back. I believe a life of abundance is possible though a focus on fitness, nutrition, and education about things holding them back. I help people tap into the systems that help them regain control over their lives and passionately pursue success and achieve the life they deserve for themselves and their family.

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Recent Articles

Please come and read my Blog and I hope it motivates and inspires you to change your legacy and Live Your Best Life for you and your family!

Get Your Squat On!

Looking to build up those leg muscles? Squats are the way to go!  Squats increase your quadricep, hamstring, and calf muscles, and have also been credited to improve the muscles... Continue Reading

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Together through a focus on fitness, nutrition and education about the things holding you back we will help you achieve the life you and your family deserves!

Paula Ward